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Showing posts from December, 2023

Lets Work on our Mental health via Somatics

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  Today, Mental Health is the biggest challenge all over the world. Mental Health Awareness has gained a lot of momentum thereby, making it easily accessible to the majority of the masses today.  Seeking professional Help from a Mental health Professional, or a Pyscho therapist or Psychiatrist has become easier, and important as well. Today working on your mental health is not just an alternative or only for the rich, but it's the need of the hour for everyone.  We are fortunate to be in the generation of Self-awareness, where therapy has become affordable and flexible with online platforms. Companies like  Amaha Healthcare,   Rocket Health  and  Mindtribe  have a team of mental health professionals who provide you the option to seek counselling and therapy offline as well as online as per your convenience. Talk therapy does help a lot, but it only works on your conscious mind, but trauma and stress is something which also gets stored in your body...

Lets Talk AIDS

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  AIDS ( Acquired Immunodeficiency Syndrome). It is a communicable disease that is caused by the virus HIV ( Human Immunodeficiency Virus). HIV is a retrovirus and hence has the ability to integrate in the host DNA (human) and use the host cell machinery for its replication. Hence, making it difficult to control. Some Important Facts to Remember about HIV :-  1.   AIDS is a disease caused by HIV 2. HIV is a virus and the person who is positive for HIV, does not necessarily have AIDS. 3. AIDS is an advanced condition of HIV infection  4. HIV targets CD4+ve T cells, which as an important part of the cell mediated immunity, thereby causing further immunodeficiency 5. HIV +ve patients also suffer from various other life-threatening communicable diseases like herpes, cytomegalovirus infections, Pneumonia and much more, as it targets the important immune cells of the body that actually helps in neutralizing the antigen or the pathogen causing the disease.  6. HIV is a...